MMH article: ‘Think Back’ by Michael Hermann

Our recent back workout and training article in Men’Muscle & Health has been well received – and for good reason! Most people can’t remember the last time they trained their back as hard as their front. This routine will certainly jot your memory and give your back training some real attention.  We use four of the best exercises to help you strengthen and develop your back. You will also find some great tips on how to engage your back muscles more and prevent the arms from stealing all the workload and the results. Want to know more about what we mean and develop a solid back? Then click HERE to ‘Think Back’ and give the right muscle groups the training routine they require.

 

About the Author:

Leave A Comment